- Download the app from Google Play or iTunes.
- Follow the instructions on your screen and start with Meditations. Whole Intro Course is for free.
- After Intro Course we recommend taking Healthy Perspective course (in which we introduce the techniques which you’ll find useful in other courses).
- Try Insights and Karma Dice 😉
- Buy subscription to unlock all INTŮ content. First 7 days of subscription are free and during this period you can cancel your subscription without any charges.